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Citrus Avocado Breakfast Tacos

Recipes February 5, 2026 • 1 min
Citrus and avocado tostadas served on a ceramic plate in a bright home kitchen.
Citrus Avocado Breakfast Tacos
1:00

These citrus avocado breakfast tostadas are a bright, satisfying way to start the day. Built on fiber-rich whole grains, healthy fats, and fresh citrus, this recipe supports heart health while delivering vitamin C to support immune function. It’s a familiar, comforting breakfast with a fresh twist.

Why This Recipe Supports Heart & Immune Health

  • Healthy fats from avocado support cardiovascular wellness
  • Citrus adds vitamin C and natural brightness without added sugar
  • Whole grains help promote steady energy through the morning
Prep Time: 10 min
Cook Time: 5 min
Total Time: 15 min
Servings: 4

 

Meal Type: Breakfast

Health Tags: Cardiac Support, Immune Support

Renal Note: Contains avocado (higher potassium)

Ingredients:

  • 4 small whole-grain tostadas or toasted corn tortillas
  • 2 ripe avocados, sliced
  • 1 orange or grapefruit, segmented
  • ¼ red onion, thinly sliced
  • 1 tablespoon olive oil
  • Juice of ½ lime
  • Salt and black pepper, to taste
  • Optional: crumbled queso fresco or a cooked egg for added protein

Instructions:

  1. Lightly warm the tostadas if desired and place them on serving plates.
  2. Divide avocado slices evenly across each tostada.
  3. Top with citrus segments and red onion.
  4. Drizzle with olive oil and lime juice.
  5. Season lightly with salt and black pepper.
  6. Add optional egg or cheese before serving, if using.

Notes & Substitutions:

  • Vegetarian by default
  • Add beans or eggs for extra protein
  • Swap tostadas for whole-grain toast if preferred
  • For a milder flavor, soak sliced onion in water for 5 minutes before using

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