These cinnamon baked apples are a simple, comforting dessert that leans on natural sweetness and warm spices. Paired with yogurt, they feel familiar and satisfying while supporting heart health and balanced blood sugar.
Why This Recipe Works as a Health-Conscious Dessert
- Apples provide fiber and natural sweetness
- Baking concentrates flavor without added sugar
- Yogurt adds protein and creaminess
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4
Meal Type: Dessert
Health Tags: Cardiac Support, Diabetes Support